August 31, 2017 RSS feed / Neighbors

Get into shape at Saco Sports & Fitness

For years, the only ways people thought to measure changes in fitness was weight loss or muscle gain.  At Saco Sport & Fitness, the staff have revolutionized the way people look at health to include many more important factors and the indivi More...

Save and stay warm with Home Snuggers

Building engineer Mark Walker founded the re-insulation company, Home Snuggers, in 2011, starting with a commitment, and it still holds true today – “Better to not make a dollar than not make a difference.”  More...

Town taking action after dog attacks

ARUNDEL — Following the third dog attack on the Eastern Trail in less than 16 months, and repeated incidents over the past decade, the town of Arundel will seek to remove a “dangerous dog” from the home of its owner and to prevent t More...

Stress Relief

Stress. It’s not only emotional (work, family, money), but physical and chemical too. In fact, 90 percent of health conditions are caused by stress. “And that’s not easing up any time soon,” says Dr. More...

Celebrating Over 90 Years Serving the Biddeford-Saco Community!!

The Biddeford+Saco Chamber of Commerce+Industry continues its’ important mission of supporting and promoting business members as well as, the communities of Biddeford, Saco and Waterboro. More...

News from the north:

Work on Fort Williams to better park for visitors

CAPE ELIZABETH – The town council last week signed off on two improvement efforts for Fort Williams: The next phase of the Fort Williams Park Foundation’s Cliff Walk Landscape, part of the overall Arboretum Project, and a workshop next mo More...